movinmurphy
Charlotte, NC
Total Rides: 469

Following

movinmurphy
Charlotte, NC
Total Rides: 469

Following

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:12 PM
Difficulty: 7.55 / 10
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190kj
77rpm
41%
17mph
5 min Core Strength
Robin Arzón
Saturday 12/26/20 @ 8:22 PM
Difficulty: 6.65 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Saturday 12/26/20 @ 7:49 PM
Difficulty: 7.05 / 10
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30 min Pop Bootcamp
Cody Rigsby
Wednesday 12/23/20 @ 12:38 PM
Difficulty: 7.78 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Friday 12/18/20 @ 11:44 AM
Difficulty: 6.99 / 10
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20 min Groove Ride
Cody Rigsby
Friday 12/18/20 @ 11:22 AM
Difficulty: 7.41 / 10
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125kj
74rpm
42%
16mph
5 min Lower Body Stretch
Ben Alldis
Thursday 12/17/20 @ 3:0 PM
Difficulty: 3.53 / 10
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20 min Beyoncé Full Body Strength
Robin Arzón
Thursday 12/17/20 @ 2:39 PM
Difficulty: 6.55 / 10
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10 min Climb Ride
Tunde Oyeneyin
Thursday 12/17/20 @ 2:25 PM
Difficulty: 7.65 / 10
View Class
68kj
70rpm
45%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/15/20 @ 11:1 AM
Difficulty: 8.3 / 10
View Class
135kj
62rpm
40%
13mph