movinmurphy
Charlotte, NC
Total Rides: 469

Following

movinmurphy
Charlotte, NC
Total Rides: 469

Following

Workouts

15 min Pop Ride
Alex Toussaint
Friday 3/5/21 @ 11:11 AM
Difficulty: 7.51 / 10
View Class
97kj
72rpm
44%
17mph
5 min Core Strength
Chase Tucker
Wednesday 3/3/21 @ 11:30 AM
Difficulty: 5.72 / 10
View Class
 
20 min Bad Boy Entertainment Full Body
Adrian Williams
Wednesday 3/3/21 @ 11:8 AM
Difficulty: 6.91 / 10
View Class
 
20 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 10:46 AM
Difficulty: 7.25 / 10
View Class
122kj
71rpm
43%
16mph
5 min Core Strength
Robin Arzón
Sunday 2/28/21 @ 3:13 PM
Difficulty: 5.49 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/28/21 @ 2:40 PM
Difficulty: 7.3 / 10
View Class
192kj
66rpm
46%
17mph
15 min Pop Full Body Strength
Olivia Amato
Saturday 2/27/21 @ 8:36 PM
Difficulty: 6.43 / 10
View Class
 
10 min Climb Ride
Jess King
Saturday 2/27/21 @ 8:25 PM
Difficulty: 7.39 / 10
View Class
75kj
69rpm
47%
18mph
10 min Core Strength
Ben Alldis
Wednesday 2/24/21 @ 3:32 PM
Difficulty: 6.35 / 10
View Class
 
30 min Bootcamp: Upper Body
Andy Speer
Wednesday 2/24/21 @ 3:0 PM
Difficulty: 7.53 / 10
View Class