movinmurphy
Charlotte, NC
Total Rides: 469

Following

movinmurphy
Charlotte, NC
Total Rides: 469

Following

Workouts

10 min Justin Bieber Warm Up Ride
Jenn Sherman
Sunday 4/11/21 @ 1:51 PM
Difficulty: 4.7 / 10
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51kj
86rpm
34%
15mph
5 min Arms & Shoulders Strength
Ally Love
Friday 4/9/21 @ 2:56 PM
Difficulty: 5.54 / 10
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30 min Bootcamp: Bodyweight
Cody Rigsby
Friday 4/9/21 @ 2:23 PM
Difficulty: 7.54 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/6/21 @ 7:22 PM
Difficulty: 7.51 / 10
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20 min 2000s Ride
Cody Rigsby
Tuesday 4/6/21 @ 7:0 PM
Difficulty: 7.17 / 10
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126kj
74rpm
42%
16mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 4/4/21 @ 6:38 PM
Difficulty: 7.59 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Sunday 4/4/21 @ 6:4 PM
Difficulty: 7.26 / 10
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5 min Core Strength
Selena Samuela
Monday 3/29/21 @ 2:30 PM
Difficulty: 6.45 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Monday 3/29/21 @ 1:59 PM
Difficulty: 7.25 / 10
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5 min Arms Toning
Ben Alldis
Saturday 3/27/21 @ 6:47 PM
Difficulty: 6.03 / 10
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