movinmurphy
Charlotte, NC
Total Rides: 469
Following
movinmurphy
Charlotte, NC
Total Rides: 469
Following
Workouts
30 min Mariah Carey Two for One Ride
Cody & Emma
Wednesday 12/7/22 @ 2:49 PM
Difficulty: 7.06 / 10
167kj
78rpm
38%
16mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Tuesday 12/6/22 @ 2:50 PM
Difficulty: 6.57 / 10
122kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/30/22 @ 2:18 PM
Difficulty: 7.93 / 10
174kj
65rpm
44%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Monday 11/28/22 @ 12:48 AM
Difficulty: 5.79 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 11/26/22 @ 6:17 PM
Difficulty: 7.42 / 10
120kj
67rpm
44%
16mph