morganlvb
denver
Total Rides: 21

Following

morganlvb
denver
Total Rides: 21

Following

Workouts

5 min Pre-Run Warm Up
Joslyn Thompson Rule
Monday 7/24/23 @ 12:24 PM
Difficulty: 3.73 / 10
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5 min Pre-Run Warm Up
Jermaine Johnson
Tuesday 4/4/23 @ 11:28 AM
Difficulty: 3.79 / 10
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10 min Spinal Mobility
Andy Speer
Wednesday 2/22/23 @ 3:56 AM
Difficulty: 3.83 / 10
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5 min Full Body Stretch
Olivia Amato
Monday 10/10/22 @ 1:39 PM
Difficulty: 3.2 / 10
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20 min Tabata Ride
Ally Love
Wednesday 8/3/22 @ 1:20 AM
Difficulty: 8.45 / 10
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140kj
81rpm
39%
16mph
Monday 7/18/22 @ 10:46 PM
Difficulty: NaN / 10
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79kj
93rpm
22%
11mph
30 min Country Pop Run
Matty Maggiacomo
Monday 7/18/22 @ 10:4 PM
Difficulty: 6.5 / 10
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5 min Full Body Stretch
Callie Gullickson
Tuesday 4/5/22 @ 12:38 PM
Difficulty: 3.53 / 10
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5 min Upper Body Stretch
Daniel McKenna
Monday 2/21/22 @ 1:27 PM
Difficulty: 3.33 / 10
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10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Monday 9/20/21 @ 1:7 AM
Difficulty: 3.02 / 10
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