Workouts

20 min House Ride
Erik Jäger
Saturday 12/16/23 @ 6:8 PM
Difficulty: 7.17 / 10
100kj
61rpm
43%
15mph
Saturday 12/16/23 @ 3:49 PM
Difficulty: NaN / 10
 
Thursday 12/14/23 @ 4:32 PM
Difficulty: NaN / 10
 
20 min Evening Slow Flow
Aditi Shah
Thursday 12/14/23 @ 12:7 AM
Difficulty: 4.27 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 9:50 PM
Difficulty: 6.85 / 10
191kj
70rpm
43%
17mph
Tuesday 12/12/23 @ 1:28 AM
Difficulty: NaN / 10
 
20 min Evening Slow Flow
Aditi Shah
Tuesday 12/12/23 @ 1:28 AM
Difficulty: 4.27 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/11/23 @ 12:36 AM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 12/11/23 @ 12:13 AM
Difficulty: 7.09 / 10
130kj
70rpm
44%
17mph
20 min Full Body Strength
Ben Alldis
Saturday 12/9/23 @ 9:36 PM
Difficulty: 0 / 10