Workouts

30 min Groove Ride
Cody Rigsby
Tuesday 6/13/23 @ 10:57 PM
Difficulty: 7.88 / 10
234kj
75rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/12/23 @ 10:12 PM
Difficulty: 7.44 / 10
211kj
65rpm
48%
17mph
Saturday 6/10/23 @ 10:45 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/10/23 @ 12:5 AM
Difficulty: 7.51 / 10
273kj
64rpm
53%
19mph
20 min Upper Body Strength
Logan Aldridge
Friday 6/9/23 @ 12:11 AM
Difficulty: 7.34 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Wednesday 6/7/23 @ 8:43 PM
Difficulty: 7.08 / 10
128kj
56rpm
49%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/6/23 @ 10:56 PM
Difficulty: 7.45 / 10
169kj
70rpm
49%
18mph
20 min Upper Body Strength
Logan Aldridge
Tuesday 6/6/23 @ 10:0 PM
Difficulty: 7.34 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 6/5/23 @ 11:37 PM
Difficulty: 3.11 / 10
 
20 min Evening Slow Flow
Chelsea Jackson Roberts
Sunday 6/4/23 @ 11:29 PM
Difficulty: 4.54 / 10