Workouts
207kj
65rpm
47%
17mph
99kj
67rpm
45%
17mph
20 min Upper Body Strength
Logan Aldridge
Saturday 7/1/23 @ 9:30 PM
Difficulty: 7.34 / 10
20 min Upper Body Strength
Logan Aldridge
Thursday 6/29/23 @ 8:12 PM
Difficulty: 7.34 / 10
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 6/28/23 @ 8:50 PM
Difficulty: 7.82 / 10
211kj
71rpm
45%
17mph
20 min Upper Body Strength
Logan Aldridge
Tuesday 6/27/23 @ 4:34 PM
Difficulty: 7.34 / 10