Workouts
20 min Upper Body Strength
Logan Aldridge
Wednesday 7/19/23 @ 3:7 PM
Difficulty: 7.34 / 10
119kj
72rpm
41%
16mph
148kj
75rpm
42%
17mph
130kj
65rpm
46%
17mph
232kj
68rpm
48%
18mph
20 min Upper Body Strength
Logan Aldridge
Saturday 7/15/23 @ 3:10 PM
Difficulty: 7.34 / 10
20 min Upper Body Strength
Logan Aldridge
Thursday 7/13/23 @ 3:6 PM
Difficulty: 7.34 / 10
239kj
67rpm
48%
18mph