Workouts

Thursday 2/1/24 @ 9:18 PM
Difficulty: NaN / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 2/1/24 @ 7:29 PM
Difficulty: 7.21 / 10
94kj
53rpm
39%
12mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Saturday 1/27/24 @ 1:20 AM
Difficulty: 4.09 / 10
 
30 min 90s Ride
Cody Rigsby
Thursday 1/25/24 @ 10:32 PM
Difficulty: 7.74 / 10
226kj
76rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Thursday 1/25/24 @ 10:30 PM
Difficulty: 7.74 / 10
3kj
90rpm
25%
12mph
5 min Warm Up Ride
Denis Morton
Thursday 1/25/24 @ 9:27 PM
Difficulty: 4.36 / 10
11kj
78rpm
25%
11mph
10 min Full Body Stretch
Ben Alldis
Thursday 1/25/24 @ 12:58 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 1/24/24 @ 12:55 AM
Difficulty: 3.51 / 10
16kj
79rpm
29%
12mph
20 min 90s Pop Ride
Hannah Frankson
Wednesday 1/24/24 @ 12:34 AM
Difficulty: 7.12 / 10
123kj
80rpm
39%
16mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/24/24 @ 12:29 AM
Difficulty: 4.58 / 10
19kj
79rpm
32%
14mph