Workouts
20 min Arms & Shoulders Strength
Ben Alldis
Saturday 8/19/23 @ 8:39 PM
Difficulty: 7.21 / 10
132kj
75rpm
41%
16mph
129kj
71rpm
43%
17mph
118kj
66rpm
44%
16mph
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 8/16/23 @ 10:56 PM
Difficulty: 0 / 10