Workouts

20 min Arms & Shoulders Strength
Ben Alldis
Saturday 8/19/23 @ 8:39 PM
Difficulty: 7.21 / 10
 
20 min 90s Ride
Cody Rigsby
Friday 8/18/23 @ 8:36 PM
Difficulty: 7.21 / 10
132kj
75rpm
41%
16mph
20 min 80s Ride
Robin Arzón
Thursday 8/17/23 @ 9:59 PM
Difficulty: 6.73 / 10
129kj
71rpm
43%
17mph
10 min Core Strength
Robin Arzón
Thursday 8/17/23 @ 9:46 PM
Difficulty: 6.76 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 8/17/23 @ 12:18 AM
Difficulty: 5.68 / 10
118kj
66rpm
44%
16mph
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 8/16/23 @ 10:56 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 8/15/23 @ 2:33 PM
Difficulty: 6.02 / 10
 
10 min Restorative
Aditi Shah
Tuesday 8/15/23 @ 2:14 AM
Difficulty: 2.4 / 10
 
Sunday 8/13/23 @ 6:35 PM
Difficulty: NaN / 10
 
Sunday 8/13/23 @ 5:0 PM
Difficulty: NaN / 10