Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/24/23 @ 9:46 PM
Difficulty: 7.73 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/23/23 @ 11:20 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 8/23/23 @ 10:46 PM
Difficulty: 7.57 / 10
229kj
70rpm
46%
17mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 8/23/23 @ 1:43 AM
Difficulty: 0 / 10
 
15 min Climb Ride
Sam Yo
Monday 8/21/23 @ 9:6 PM
Difficulty: 7.8 / 10
109kj
69rpm
46%
17mph
20 min 80s Pop Ride
Sam Yo
Monday 8/21/23 @ 8:45 PM
Difficulty: 7.4 / 10
145kj
77rpm
42%
17mph
Sunday 8/20/23 @ 11:12 PM
Difficulty: NaN / 10
 
Sunday 8/20/23 @ 1:1 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 8/20/23 @ 12:1 PM
Difficulty: 3.93 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Saturday 8/19/23 @ 9:2 PM
Difficulty: 7.3 / 10