moms_ridin_cody
Southampton, NY
Total Rides: 1723

Following

moms_ridin_cody
Southampton, NY
Total Rides: 1723

Following

Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 9/6/23 @ 11:34 PM
Difficulty: 7.12 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 9/5/23 @ 9:48 PM
Difficulty: 7.4 / 10
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251kj
70rpm
48%
18mph
20 min Slow Flow
Kirra Michel
Sunday 9/3/23 @ 8:41 PM
Difficulty: 5.87 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 9/2/23 @ 2:10 PM
Difficulty: 7.1 / 10
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30 min Pop Walk
Jon Hosking
Friday 9/1/23 @ 10:55 PM
Difficulty: 5.14 / 10
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Thursday 8/31/23 @ 10:31 PM
Difficulty: NaN / 10
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166kj
60rpm
45%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/30/23 @ 10:3 PM
Difficulty: 7.37 / 10
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89kj
50rpm
45%
12mph
Wednesday 8/30/23 @ 9:57 PM
Difficulty: NaN / 10
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11kj
53rpm
32%
9mph
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 8/29/23 @ 1:58 PM
Difficulty: 6.6 / 10
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30 min 80s Ride
Cody Rigsby
Friday 8/25/23 @ 9:6 PM
Difficulty: 7.64 / 10
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188kj
66rpm
45%
16mph