Workouts

30 min Pop Ride
Cody Rigsby
Thursday 11/2/23 @ 10:10 PM
Difficulty: 7.6 / 10
247kj
66rpm
50%
18mph
15 min 90s Ride
Cody Rigsby
Thursday 11/2/23 @ 12:39 AM
Difficulty: 6.97 / 10
109kj
74rpm
44%
17mph
10 min Arms & Light Weights
Ally Love
Monday 10/30/23 @ 11:50 PM
Difficulty: 6.39 / 10
 
30 min LOL Cody
Cody Rigsby
Sunday 10/29/23 @ 10:47 PM
Difficulty: 0 / 10
224kj
71rpm
46%
18mph
15 min Low Impact Ride
Cody Rigsby
Saturday 10/28/23 @ 10:21 PM
Difficulty: 5.74 / 10
108kj
73rpm
44%
17mph
15 min Focus Flow: For Riders
Ross Rayburn
Friday 10/27/23 @ 11:13 PM
Difficulty: 4 / 10
 
30 min Halloween Ride
Cody Rigsby
Wednesday 10/25/23 @ 9:49 PM
Difficulty: 7.74 / 10
229kj
71rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/24/23 @ 11:46 PM
Difficulty: 7.65 / 10
209kj
67rpm
47%
17mph
20 min Arms & Shoulder Strength
Ben Alldis
Monday 10/23/23 @ 11:6 PM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Robin Arzón
Sunday 10/22/23 @ 10:7 PM
Difficulty: 6.99 / 10
130kj
78rpm
41%
17mph