Workouts

10 min Arms & Light Weights
Leanne Hainsby
Monday 11/13/23 @ 11:28 PM
Difficulty: 0 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 11:6 PM
Difficulty: 6.6 / 10
219kj
76rpm
43%
18mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 11/12/23 @ 12:27 AM
Difficulty: 7.31 / 10
221kj
68rpm
47%
18mph
20 min Low Impact Ride
Cody Rigsby
Friday 11/10/23 @ 8:28 PM
Difficulty: 5.97 / 10
150kj
63rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 11/9/23 @ 12:21 AM
Difficulty: 7.54 / 10
274kj
73rpm
48%
19mph
20 min Full Body Stretch
Adrian Williams
Wednesday 11/8/23 @ 1:21 AM
Difficulty: 4.47 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 11/7/23 @ 12:5 AM
Difficulty: 7.07 / 10
 
15 min 80s Ride
Denis Morton
Monday 11/6/23 @ 11:45 PM
Difficulty: 6.52 / 10
104kj
67rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Monday 11/6/23 @ 12:7 AM
Difficulty: 6.88 / 10
154kj
72rpm
46%
18mph
Saturday 11/4/23 @ 6:28 PM
Difficulty: NaN / 10