Workouts

20 min Low Impact Ride
Robin Arzón
Sunday 7/24/22 @ 2:1 PM
Difficulty: 5.62 / 10
85kj
77rpm
34%
14mph
30 min Low Impact Ride
Jess King
Tuesday 4/19/22 @ 8:2 PM
Difficulty: 6.49 / 10
159kj
78rpm
37%
15mph
15 min Low Impact Ride
Jess King
Monday 4/18/22 @ 6:32 PM
Difficulty: 6.06 / 10
80kj
81rpm
36%
15mph
10 min Low Impact Ride
Robin Arzón
Monday 4/18/22 @ 6:21 PM
Difficulty: 5.16 / 10
50kj
84rpm
35%
15mph
10 min Arms Toning
Robin Arzón
Saturday 4/16/22 @ 5:20 PM
Difficulty: 6.8 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 4/16/22 @ 4:44 PM
Difficulty: 6.59 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 4/16/22 @ 3:57 PM
Difficulty: 6.76 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 3/13/22 @ 9:27 PM
Difficulty: 6.9 / 10
122kj
73rpm
34%
13mph
20 min Pop Full Body Strength
Robin Arzón
Sunday 3/13/22 @ 9:9 PM
Difficulty: 7.21 / 10
 
30 min Bootcamp: Lower Body
Callie Gullickson
Saturday 3/12/22 @ 7:3 PM
Difficulty: 7.72 / 10