Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 2/14/23 @ 1:39 PM
Difficulty: 7.05 / 10
30 min Upper Body Strength
Callie Gullickson
Tuesday 2/7/23 @ 8:28 PM
Difficulty: 7.27 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Monday 2/6/23 @ 9:16 PM
Difficulty: 7.16 / 10
45 min Full Body Strength
Callie Gullickson
Wednesday 2/1/23 @ 7:56 PM
Difficulty: 6.98 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Thursday 1/12/23 @ 7:25 PM
Difficulty: 7.17 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/10/23 @ 6:34 PM
Difficulty: 7.16 / 10
30 min Upper Body Strength
Callie Gullickson
Sunday 1/8/23 @ 3:50 PM
Difficulty: 7.27 / 10
10 min Chest & Back Strength
Robin Arzón
Thursday 12/1/22 @ 6:43 PM
Difficulty: 6.48 / 10
20 min Glutes & Legs Strength
Robin Arzón
Thursday 12/1/22 @ 6:20 PM
Difficulty: 7.24 / 10
189kj
74rpm
41%
16mph