Workouts

30 min Glutes & Legs Strength
Callie Gullickson
Saturday 3/25/23 @ 7:4 PM
Difficulty: 7.14 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 3/24/23 @ 5:0 PM
Difficulty: 6.62 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 3/12/23 @ 5:4 PM
Difficulty: 6.36 / 10
 
5 min Core Strength
Robin Arzón
Sunday 3/12/23 @ 4:57 PM
Difficulty: 6.47 / 10
 
30 min Upper Body Strength
Callie Gullickson
Sunday 3/12/23 @ 4:24 PM
Difficulty: 7.03 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 3/10/23 @ 6:4 PM
Difficulty: 7.49 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 3/8/23 @ 8:29 PM
Difficulty: 7.05 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 3/3/23 @ 6:14 PM
Difficulty: 6.13 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 3/3/23 @ 5:40 PM
Difficulty: 7.7 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 2/27/23 @ 9:16 PM
Difficulty: 7.35 / 10