Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Thursday 4/13/23 @ 6:50 PM
Difficulty: 6.62 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 4/11/23 @ 8:4 PM
Difficulty: 6.8 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Friday 4/7/23 @ 5:6 PM
Difficulty: 6.71 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Friday 4/7/23 @ 4:54 PM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Robin Arzón
Thursday 4/6/23 @ 8:1 PM
Difficulty: 5.64 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/6/23 @ 7:28 PM
Difficulty: 7.7 / 10
 
45 min Full Body Strength
Adrian Williams
Tuesday 4/4/23 @ 4:6 PM
Difficulty: 7.64 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Thursday 3/30/23 @ 9:18 PM
Difficulty: 6.29 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Saturday 3/25/23 @ 7:29 PM
Difficulty: 4.31 / 10
 
5 min Lower Body Stretch
Adrian Williams
Saturday 3/25/23 @ 7:23 PM
Difficulty: 3.98 / 10