Workouts

30 min Pop Glutes & Legs Strength
Callie Gullickson
Monday 5/15/23 @ 6:37 PM
Difficulty: 7.21 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Saturday 5/13/23 @ 5:32 PM
Difficulty: 5.82 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Saturday 5/13/23 @ 5:10 PM
Difficulty: 6.36 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 5/8/23 @ 7:23 PM
Difficulty: 5.82 / 10
 
30 min Arms & Shoulders Strength
Callie Gullickson
Monday 5/8/23 @ 6:51 PM
Difficulty: 6.89 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Thursday 5/4/23 @ 2:54 PM
Difficulty: 7.06 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 4/19/23 @ 3:27 PM
Difficulty: 6.72 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/17/23 @ 6:44 PM
Difficulty: 5.74 / 10
 
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Monday 4/17/23 @ 6:19 PM
Difficulty: 7.37 / 10
 
10 min Arms & Light Weights
Robin Arzón
Thursday 4/13/23 @ 7:12 PM
Difficulty: 5.64 / 10