Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 6/11/23 @ 12:39 PM
Difficulty: 7.41 / 10
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Sunday 6/11/23 @ 12:28 PM
Difficulty: 5.82 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 6/7/23 @ 9:29 AM
Difficulty: 7.01 / 10
20 min Chest & Back Strength
Callie Gullickson
Thursday 6/1/23 @ 4:47 PM
Difficulty: 6.62 / 10
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Thursday 6/1/23 @ 4:33 PM
Difficulty: 5.82 / 10
20 min Upper Body Strength
Selena Samuela
Tuesday 5/30/23 @ 2:55 PM
Difficulty: 6.98 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 5/29/23 @ 4:2 PM
Difficulty: 7.01 / 10
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 5/29/23 @ 3:51 PM
Difficulty: 5.82 / 10
30 min Pop Punk Upper Body Strength
Callie Gullickson
Wednesday 5/17/23 @ 5:33 PM
Difficulty: 6.99 / 10