Workouts

30 min XOXO, Cody
Cody Rigsby
Tuesday 6/29/21 @ 7:51 PM
Difficulty: 7.25 / 10
152kj
62rpm
41%
14mph
45 min Bootcamp: Full Body
Robin Arzón
Monday 6/28/21 @ 6:6 PM
Difficulty: 8.4 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 6/22/21 @ 8:17 PM
Difficulty: 6.29 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/22/21 @ 8:5 PM
Difficulty: 7.45 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 6/21/21 @ 7:31 PM
Difficulty: 7.36 / 10
34kj
77rpm
37%
15mph
10 min Cool Down Ride
Cody Rigsby
Monday 6/14/21 @ 6:31 PM
Difficulty: 4.83 / 10
48kj
60rpm
42%
14mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 6/14/21 @ 5:59 PM
Difficulty: 7.7 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 6/12/21 @ 3:6 AM
Difficulty: 7.45 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 6/4/21 @ 7:21 PM
Difficulty: 7.45 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/4/21 @ 6:49 PM
Difficulty: 7.81 / 10
135kj
53rpm
41%
12mph