Workouts

10 min Arms & Light Weights
Ally Love
Saturday 7/24/21 @ 5:17 PM
Difficulty: 7.09 / 10
 
20 min Low Impact Ride
Jenn Sherman
Saturday 7/24/21 @ 4:58 PM
Difficulty: 5.86 / 10
81kj
70rpm
38%
14mph
10 min Arms & Light Weights
Ally Love
Thursday 7/22/21 @ 4:9 PM
Difficulty: 7.09 / 10
 
45 min Hip Hop Ride
Robin Arzón
Thursday 7/22/21 @ 3:29 PM
Difficulty: 8.06 / 10
177kj
72rpm
38%
14mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 7/21/21 @ 7:38 PM
Difficulty: 7.32 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 7/20/21 @ 9:40 PM
Difficulty: 3.52 / 10
17kj
63rpm
36%
13mph
20 min HIIT Ride
Robin Arzón
Tuesday 7/20/21 @ 9:19 PM
Difficulty: 8.53 / 10
124kj
62rpm
44%
14mph
5 min Gratitude Meditation
Kristin McGee
Monday 7/19/21 @ 8:54 PM
Difficulty: 3.37 / 10
 
10 min Chest & Back Strength
Adrian Williams
Sunday 7/18/21 @ 5:17 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Robin Arzón
Sunday 7/18/21 @ 5:5 PM
Difficulty: 6.76 / 10