Workouts
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 9/5/23 @ 7:48 PM
Difficulty: 7.06 / 10
30 min Full Body Strength
Callie Gullickson
Thursday 8/31/23 @ 6:45 PM
Difficulty: 6.3 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 8/29/23 @ 6:52 PM
Difficulty: 7.11 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 8/22/23 @ 6:4 PM
Difficulty: 7.75 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 8/16/23 @ 6:13 PM
Difficulty: 6.72 / 10
45kj
75rpm
34%
13mph
100kj
81rpm
35%
15mph
10 min Barbie Full Body Stretch
Adrian Williams
Monday 8/14/23 @ 12:9 PM
Difficulty: 3.54 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Sunday 8/6/23 @ 1:41 PM
Difficulty: 7.06 / 10
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Friday 8/4/23 @ 4:11 PM
Difficulty: 5.82 / 10