Workouts

Flash 15
Jess Sims
Wednesday 9/1/21 @ 4:10 PM
Difficulty: 7.04 / 10
 
5 min Energizing Meditation
Chelsea Jackson Roberts
Tuesday 8/31/21 @ 5:13 PM
Difficulty: 3.46 / 10
 
10 min AFO Arms: Tina Turner
Ally Love
Friday 8/27/21 @ 6:15 PM
Difficulty: 6.6 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 8/27/21 @ 5:43 PM
Difficulty: 6.8 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Wednesday 8/25/21 @ 4:33 PM
Difficulty: 6.59 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 8/25/21 @ 3:54 PM
Difficulty: 7.55 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 8/24/21 @ 6:22 PM
Difficulty: 8.15 / 10
108kj
71rpm
38%
14mph
20 min Feel Good Ride
Ally Love
Monday 8/23/21 @ 5:38 PM
Difficulty: 7.24 / 10
34kj
73rpm
39%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/23/21 @ 5:25 PM
Difficulty: 7.51 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Monday 8/23/21 @ 5:3 PM
Difficulty: 7 / 10