Workouts
30 min Full Body Strength
Callie Gullickson
Thursday 10/28/21 @ 2:7 PM
Difficulty: 7.09 / 10
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 10/27/21 @ 2:47 PM
Difficulty: 7.64 / 10
112kj
39rpm
42%
10mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 10/19/21 @ 7:2 PM
Difficulty: 6.47 / 10
20 min Full Body Strength
Callie Gullickson
Tuesday 10/19/21 @ 6:38 PM
Difficulty: 6.51 / 10
20 min Upper Body Strength
Callie Gullickson
Wednesday 10/13/21 @ 7:10 PM
Difficulty: 6.6 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 10/13/21 @ 6:37 PM
Difficulty: 7.15 / 10
20 min Bodyweight Strength
Callie Gullickson
Monday 10/11/21 @ 6:1 PM
Difficulty: 6.58 / 10
87kj
69rpm
41%
14mph
10 min Upper Body Stretch
Rebecca Kennedy
Thursday 10/7/21 @ 7:8 PM
Difficulty: 4.13 / 10