Workouts

10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 2:27 AM
Difficulty: 1.96 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 1/8/24 @ 3:18 AM
Difficulty: 3.11 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Monday 1/8/24 @ 2:52 AM
Difficulty: 2.85 / 10
 
15 min Calming Meditation
Kirra Michel
Sunday 1/7/24 @ 1:48 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 1/6/24 @ 2:10 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 1/6/24 @ 1:34 AM
Difficulty: 0 / 10
 
20 min Calming Meditation
Kirra Michel
Friday 1/5/24 @ 2:23 AM
Difficulty: 3.14 / 10
 
20 min Intervals Row
Alex Karwoski
Thursday 1/4/24 @ 1:1 PM
Difficulty: 6.42 / 10
 
5 min Warm Up Row
Katie Wang
Thursday 1/4/24 @ 12:51 PM
Difficulty: 4.39 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 1/4/24 @ 3:47 AM
Difficulty: 5 / 10