mommawork
New Hill, NC
Total Rides: 901

Following

mommawork
New Hill, NC
Total Rides: 901

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Friday 10/13/23 @ 6:37 PM
Difficulty: 6.91 / 10
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10 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 6:25 PM
Difficulty: 6.49 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 10/13/23 @ 6:20 PM
Difficulty: 3.55 / 10
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18kj
79rpm
30%
13mph
5 min Morning Meditation
Kristin McGee
Friday 10/13/23 @ 11:7 AM
Difficulty: 0 / 10
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10 min Peace Meditation
Anna Greenberg
Friday 10/13/23 @ 12:14 AM
Difficulty: 2.57 / 10
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10 min Focus Flow: Forward Folds
Kristin McGee
Thursday 10/12/23 @ 4:52 PM
Difficulty: 4.22 / 10
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10 min Core Strength
Emma Lovewell
Thursday 10/12/23 @ 4:41 PM
Difficulty: 5.86 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 10/12/23 @ 4:35 PM
Difficulty: 3.63 / 10
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17kj
78rpm
30%
13mph
20 min World Mental Health Ride
Ben Alldis
Thursday 10/12/23 @ 4:13 PM
Difficulty: 5.79 / 10
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72kj
69rpm
34%
13mph
10 min Sleep Meditation
Ross Rayburn
Thursday 10/12/23 @ 12:50 AM
Difficulty: 3.02 / 10
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