mommawork
New Hill, NC
Total Rides: 901

Following

mommawork
New Hill, NC
Total Rides: 901

Following

Workouts

10 min Morning Meditation
Ross Rayburn
Sunday 10/15/23 @ 12:36 PM
Difficulty: 3.53 / 10
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10 min Sleep Meditation
Ross Rayburn
Sunday 10/15/23 @ 2:25 AM
Difficulty: 1.33 / 10
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10 min Sleep Meditation
Ross Rayburn
Sunday 10/15/23 @ 2:12 AM
Difficulty: 1.33 / 10
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5 min Upper Body Stretch
Callie Gullickson
Saturday 10/14/23 @ 2:7 PM
Difficulty: 3.55 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Saturday 10/14/23 @ 1:56 PM
Difficulty: 5.31 / 10
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20 min Chest & Back Strength
Andy Speer
Saturday 10/14/23 @ 1:35 PM
Difficulty: 6.44 / 10
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10 min Core Strength
Ben Alldis
Saturday 10/14/23 @ 1:23 PM
Difficulty: 6.51 / 10
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20 min Dave Matthews Band Ride
Jess King
Saturday 10/14/23 @ 1:1 PM
Difficulty: 7.6 / 10
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70kj
78rpm
31%
13mph
10 min Full Body Stretch
Ben Alldis
Friday 10/13/23 @ 7:3 PM
Difficulty: 3.95 / 10
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10 min 90s Pop Barre: Glutes
Ally Love
Friday 10/13/23 @ 6:52 PM
Difficulty: 5.75 / 10
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