Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/4/23 @ 1:26 AM
Difficulty: 2 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Friday 11/3/23 @ 1:44 AM
Difficulty: 0 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 6:35 PM
Difficulty: 4.1 / 10
 
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Wednesday 11/1/23 @ 6:18 PM
Difficulty: 7.32 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Wednesday 11/1/23 @ 6:7 PM
Difficulty: 5.34 / 10
38kj
82rpm
31%
13mph
10 min HIIT Cardio
Callie Gullickson
Wednesday 11/1/23 @ 6:5 PM
Difficulty: 6.71 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 11/1/23 @ 5:54 PM
Difficulty: 6.05 / 10
 
5 min Warm Up Ride
Cody Rigsby
Wednesday 11/1/23 @ 5:47 PM
Difficulty: 4.17 / 10
12kj
82rpm
22%
10mph
10 min Calming Meditation
Anna Greenberg
Wednesday 11/1/23 @ 2:37 AM
Difficulty: 2.75 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 10/31/23 @ 2:21 AM
Difficulty: 0 / 10