mommawork
New Hill, NC
Total Rides: 901

Following

mommawork
New Hill, NC
Total Rides: 901

Following

Workouts

15 min Beginner Row
Ash Pryor
Monday 11/13/23 @ 6:55 PM
Difficulty: 7 / 10
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10 min Morning Meditation
Aditi Shah
Saturday 11/11/23 @ 2:49 PM
Difficulty: 2.89 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 2:24 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Ally Love
Saturday 11/11/23 @ 2:19 PM
Difficulty: 3.74 / 10
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19kj
80rpm
31%
13mph
30 min Bootcamp: Bodyweight
Callie Gullickson
Saturday 11/11/23 @ 1:46 PM
Difficulty: 6.81 / 10
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30 min Bootcamp: Full Body
Callie Gullickson
Saturday 11/11/23 @ 1:28 PM
Difficulty: 6.51 / 10
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5 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 11/11/23 @ 2:48 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Jess King
Friday 11/10/23 @ 3:49 PM
Difficulty: 4.23 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 11/10/23 @ 3:44 PM
Difficulty: 3.49 / 10
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10kj
81rpm
23%
10mph
30 min Bootcamp: Full Body
Callie Gullickson
Friday 11/10/23 @ 3:12 PM
Difficulty: 6.74 / 10
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