mommawork
New Hill, NC
Total Rides: 901

Following

mommawork
New Hill, NC
Total Rides: 901

Following

Workouts

15 min Full Body Stretch
Hannah Corbin
Wednesday 11/22/23 @ 4:38 PM
Difficulty: 0 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/22/23 @ 4:25 PM
Difficulty: 4.54 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Wednesday 11/22/23 @ 3:53 PM
Difficulty: 7.67 / 10
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5 min Warm Up Ride
Ally Love
Wednesday 11/22/23 @ 3:47 PM
Difficulty: 4.33 / 10
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19kj
81rpm
31%
13mph
10 min Empathy Meditation
Kirra Michel
Wednesday 11/22/23 @ 3:30 AM
Difficulty: 4 / 10
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10 min Restorative
Kristin McGee
Monday 11/20/23 @ 11:32 PM
Difficulty: 2.91 / 10
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15 min Beginner Row
Alex Karwoski
Monday 11/20/23 @ 11:14 PM
Difficulty: 5.3 / 10
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10 min Happiness Meditation
Ross Rayburn
Monday 11/20/23 @ 1:44 AM
Difficulty: 0 / 10
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30 min Legs & Core
Rebecca Kennedy
Sunday 11/19/23 @ 8:0 PM
Difficulty: 6.97 / 10
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5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Sunday 11/19/23 @ 7:54 PM
Difficulty: 3.89 / 10
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