Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 12/10/23 @ 3:59 PM
Difficulty: 3.49 / 10
11kj
75rpm
24%
10mph
30 min Holiday Bootcamp
Callie Gullickson
Sunday 12/10/23 @ 3:26 PM
Difficulty: 6.92 / 10
 
10 min Calming Meditation
Kristin McGee
Sunday 12/10/23 @ 2:40 AM
Difficulty: 2.27 / 10
 
10 min Morning Meditation
Ross Rayburn
Saturday 12/9/23 @ 4:38 PM
Difficulty: 2.92 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/9/23 @ 3:3 PM
Difficulty: 3.2 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Saturday 12/9/23 @ 2:52 PM
Difficulty: 4.17 / 10
21kj
87rpm
21%
10mph
30 min Holiday Ride
Jess King
Saturday 12/9/23 @ 2:20 PM
Difficulty: 7.49 / 10
158kj
79rpm
37%
15mph
10 min Calming Meditation
Kristin McGee
Saturday 12/9/23 @ 2:43 AM
Difficulty: 2.27 / 10
 
10 min Kindness Meditation
Ross Rayburn
Friday 12/8/23 @ 9:16 PM
Difficulty: 2.11 / 10
 
20 min Holiday Yoga Flow
Denis Morton
Friday 12/8/23 @ 2:49 PM
Difficulty: 4.76 / 10