mommawork
New Hill, NC
Total Rides: 901

Following

mommawork
New Hill, NC
Total Rides: 901

Following

Workouts

5 min Upper Body Stretch
Selena Samuela
Sunday 1/21/24 @ 6:6 PM
Difficulty: 0 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/21/24 @ 5:55 PM
Difficulty: 4.15 / 10
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5 min Cool Down Ride
Jess King
Sunday 1/21/24 @ 5:47 PM
Difficulty: 3.7 / 10
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24kj
86rpm
32%
14mph
Extra 10: Low Impact Ride
Jess King
Sunday 1/21/24 @ 5:37 PM
Difficulty: 5.89 / 10
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57kj
90rpm
34%
16mph
20 min Mood Ride: Sad
Jess King
Sunday 1/21/24 @ 5:13 PM
Difficulty: 6.73 / 10
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117kj
79rpm
38%
16mph
10 min Morning Meditation
Ross Rayburn
Saturday 1/20/24 @ 6:18 PM
Difficulty: 3.33 / 10
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20 min Move for You: Yoga
Chelsea Jackson Roberts
Saturday 1/20/24 @ 2:53 PM
Difficulty: 4.58 / 10
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20 min Move for You: Row
Katie Wang
Saturday 1/20/24 @ 2:30 PM
Difficulty: 7.19 / 10
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30 min Sleep Meditation
Kirra Michel
Saturday 1/20/24 @ 1:37 AM
Difficulty: 2.5 / 10
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10 min Kindness Meditation
Aditi Shah
Friday 1/19/24 @ 7:0 PM
Difficulty: 4.75 / 10
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