mommajdawg
Wine Country, OR🍷
Total Rides: 167

Following

mommajdawg
Wine Country, OR🍷
Total Rides: 167

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 1/6/24 @ 5:28 AM
Difficulty: 3.42 / 10
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Friday 1/5/24 @ 4:51 AM
Difficulty: NaN / 10
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40kj
81rpm
27%
11mph
15 min Low Impact Ride
Cody Rigsby
Friday 1/5/24 @ 4:32 AM
Difficulty: 5.74 / 10
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52kj
74rpm
34%
12mph
20 min Glutes & Legs Strength
Andy Speer
Friday 1/5/24 @ 2:36 AM
Difficulty: 7.18 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Friday 1/5/24 @ 2:1 AM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 1/4/24 @ 2:4 AM
Difficulty: 7.12 / 10
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20 min Upper Body Strength
Selena Samuela
Thursday 1/4/24 @ 1:33 AM
Difficulty: 7.5 / 10
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10 min Core Strength
Olivia Amato
Thursday 1/4/24 @ 1:10 AM
Difficulty: 7.1 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/3/24 @ 5:52 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/3/24 @ 5:47 PM
Difficulty: 3.75 / 10
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