Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 1/10/22 @ 9:23 PM
Difficulty: 3.29 / 10
 
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Monday 1/10/22 @ 8:49 PM
Difficulty: 7.29 / 10
176kj
72rpm
42%
16mph
15 min Stacking Stuffer: HIIT Ride
Tunde Oyeneyin
Monday 1/10/22 @ 4:50 AM
Difficulty: 8.06 / 10
81kj
75rpm
39%
15mph
20 min Sleep Meditation
Aditi Shah
Sunday 1/9/22 @ 7:46 AM
Difficulty: 4 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 1/9/22 @ 5:16 AM
Difficulty: 7.46 / 10
 
20 min Beginner Ride
Alex Toussaint
Sunday 1/9/22 @ 4:26 AM
Difficulty: 6.04 / 10
95kj
79rpm
35%
15mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/8/22 @ 7:15 AM
Difficulty: 2.83 / 10
 
15 min 90s Ride
Cody Rigsby
Saturday 1/8/22 @ 4:14 AM
Difficulty: 6.84 / 10
79kj
75rpm
39%
15mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/7/22 @ 6:51 AM
Difficulty: 4 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/6/22 @ 9:22 PM
Difficulty: 7.33 / 10
110kj
76rpm
31%
13mph