Workouts

10 min Core Strength
Emma Lovewell
Monday 1/2/23 @ 10:34 PM
Difficulty: 6.35 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 10:22 PM
Difficulty: 6.16 / 10
 
20 min Body Scan Meditation
Kirra Michel
Monday 1/2/23 @ 7:33 AM
Difficulty: 0 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 1/2/23 @ 12:3 AM
Difficulty: 7.46 / 10
 
20 min 2000s Ride
Tunde Oyeneyin
Sunday 1/1/23 @ 11:16 PM
Difficulty: 7.58 / 10
105kj
84rpm
36%
15mph
30 min Sleep Meditation
Aditi Shah
Sunday 12/18/22 @ 7:0 AM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Thursday 9/15/22 @ 3:24 PM
Difficulty: 5.57 / 10
48kj
80rpm
36%
15mph
15 min Scotland Ardverikie Estate Ride
Thursday 9/15/22 @ 2:48 PM
Difficulty: 0 / 10
65kj
73rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/13/22 @ 11:44 PM
Difficulty: 7.13 / 10
130kj
81rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/13/22 @ 10:59 PM
Difficulty: 7.93 / 10
191kj
75rpm
41%
17mph