mommajdawg
Wine Country, OR🍷
Total Rides: 167
Following
mommajdawg
Wine Country, OR🍷
Total Rides: 167
Following
Workouts
20 min AC/DC Full Body Strength
Andy Speer
Wednesday 1/11/23 @ 10:32 PM
Difficulty: 6.95 / 10
20 min AFO Ride: Imagine Dragons
Sam Yo
Wednesday 1/11/23 @ 7:22 PM
Difficulty: 7.23 / 10
110kj
77rpm
37%
15mph
122kj
82rpm
38%
16mph
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 1/10/23 @ 10:4 PM
Difficulty: 6.78 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/10/23 @ 9:41 PM
Difficulty: 7.1 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 1/10/23 @ 2:8 AM
Difficulty: 7.3 / 10