Workouts

20 min Chest & Back Strength
Robin Arzón
Sunday 1/15/23 @ 5:6 AM
Difficulty: 7.38 / 10
 
10 min Core Strength
Logan Aldridge
Sunday 1/15/23 @ 4:54 AM
Difficulty: 5.08 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 1/15/23 @ 4:43 AM
Difficulty: 6.71 / 10
 
20 min Walk + Run
Matt Wilpers
Sunday 1/15/23 @ 4:19 AM
Difficulty: 5.7 / 10
 
20 min Yoga Flow
Kristin McGee
Saturday 1/14/23 @ 5:20 AM
Difficulty: 5.12 / 10
 
20 min 90s Walk
Matty Maggiacomo
Saturday 1/14/23 @ 4:43 AM
Difficulty: 5.18 / 10
 
20 min Beginner Ride
Alex Toussaint
Thursday 1/12/23 @ 10:28 PM
Difficulty: 7.22 / 10
115kj
82rpm
37%
16mph
10 min Glutes & Legs Strength
Robin Arzón
Thursday 1/12/23 @ 9:46 PM
Difficulty: 7.14 / 10
 
10 min Core Strength
Jess Sims
Thursday 1/12/23 @ 9:35 PM
Difficulty: 6.61 / 10
 
10 min Barre: Core
Ally Love
Thursday 1/12/23 @ 8:49 PM
Difficulty: 6.14 / 10