Workouts

10 min Glutes & Legs Strength
Robin Arzón
Saturday 1/13/24 @ 4:22 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 1/13/24 @ 4:10 AM
Difficulty: 7.36 / 10
 
20 min Rock Walk
Alex Toussaint
Saturday 1/13/24 @ 1:11 AM
Difficulty: 5.03 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 1/12/24 @ 6:9 AM
Difficulty: 0 / 10
 
Friday 1/12/24 @ 4:15 AM
Difficulty: NaN / 10
73kj
88rpm
28%
12mph
5 min Upper Body Stretch
Rad Lopez
Friday 1/12/24 @ 2:50 AM
Difficulty: 3.58 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 1/12/24 @ 2:21 AM
Difficulty: 7.07 / 10
 
30 min Power & Performance
Adrian Williams
Friday 1/12/24 @ 1:16 AM
Difficulty: 7.77 / 10
 
Thursday 1/11/24 @ 4:51 AM
Difficulty: NaN / 10
155kj
93rpm
29%
13mph
5 min Upper Body Stretch
Rebecca Kennedy
Thursday 1/11/24 @ 4:39 AM
Difficulty: 3.7 / 10