Workouts
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 1/13/24 @ 4:10 AM
Difficulty: 7.36 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 1/12/24 @ 2:21 AM
Difficulty: 7.07 / 10
30 min Power & Performance
Adrian Williams
Friday 1/12/24 @ 1:16 AM
Difficulty: 7.77 / 10