Workouts
20 min Queen Full Body Strength
Ben Alldis
Friday 1/20/23 @ 12:53 AM
Difficulty: 6.43 / 10
20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 1/19/23 @ 10:19 PM
Difficulty: 4.39 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/19/23 @ 10:2 PM
Difficulty: 7.49 / 10
20 min Boxing Bootcamp: Upper Body
Rad Lopez
Wednesday 1/18/23 @ 2:26 AM
Difficulty: 6.62 / 10
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 1/18/23 @ 1:43 AM
Difficulty: 6.1 / 10
204kj
78rpm
42%
17mph
103kj
84rpm
36%
15mph