Workouts

20 min Queen Full Body Strength
Ben Alldis
Friday 1/20/23 @ 12:53 AM
Difficulty: 6.43 / 10
 
20 min Pilates
Kristin McGee
Thursday 1/19/23 @ 10:50 PM
Difficulty: 6.19 / 10
 
20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 1/19/23 @ 10:19 PM
Difficulty: 4.39 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/19/23 @ 10:2 PM
Difficulty: 7.49 / 10
 
10 min Rest Day Meditation
Ross Rayburn
Thursday 1/19/23 @ 4:16 AM
Difficulty: 0 / 10
 
10 min Barre: Core
Ally Love
Wednesday 1/18/23 @ 4:26 AM
Difficulty: 5.32 / 10
 
20 min Boxing Bootcamp: Upper Body
Rad Lopez
Wednesday 1/18/23 @ 2:26 AM
Difficulty: 6.62 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 1/18/23 @ 1:43 AM
Difficulty: 6.1 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/17/23 @ 11:57 PM
Difficulty: 7.41 / 10
204kj
78rpm
42%
17mph
20 min Beginner Ride
Robin Arzón
Tuesday 1/17/23 @ 4:22 AM
Difficulty: 6.56 / 10
103kj
84rpm
36%
15mph