Workouts

20 min 80s Walk
Matty Maggiacomo
Sunday 1/22/23 @ 11:52 PM
Difficulty: 4.37 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 1/22/23 @ 5:18 AM
Difficulty: 6.81 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 1/22/23 @ 5:5 AM
Difficulty: 5.89 / 10
 
10 min Focus Flow: Quads
Denis Morton
Sunday 1/22/23 @ 4:53 AM
Difficulty: 5.1 / 10
 
Sunday 1/22/23 @ 4:14 AM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Saturday 1/21/23 @ 4:6 AM
Difficulty: 7.07 / 10
 
10 min Core Strength
Ben Alldis
Saturday 1/21/23 @ 3:54 AM
Difficulty: 6.3 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/21/23 @ 3:42 AM
Difficulty: 7.49 / 10
 
Friday 1/20/23 @ 7:0 PM
Difficulty: NaN / 10
 
20 min Beginner Ride
Matt Wilpers
Friday 1/20/23 @ 2:45 AM
Difficulty: 5.82 / 10
67kj
88rpm
28%
12mph