Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 1/22/23 @ 5:18 AM
Difficulty: 6.81 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 1/22/23 @ 5:5 AM
Difficulty: 5.89 / 10
20 min Glutes & Legs Strength
Selena Samuela
Saturday 1/21/23 @ 4:6 AM
Difficulty: 7.07 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/21/23 @ 3:42 AM
Difficulty: 7.49 / 10
67kj
88rpm
28%
12mph