Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 2/1/23 @ 3:8 AM
Difficulty: 6.62 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 2/1/23 @ 2:30 AM
Difficulty: 6.71 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 2/1/23 @ 2:18 AM
Difficulty: 6.16 / 10

14.15kj
90rpm
28%
13mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 2/1/23 @ 12:32 AM
Difficulty: 6.44 / 10
118kj
77rpm
39%
16mph