Workouts

10 min Focus Flow: Bound Angle Pose
Aditi Shah
Tuesday 2/7/23 @ 12:30 AM
Difficulty: 4.43 / 10
 
20 min EDM Walk
Jess King
Sunday 2/5/23 @ 9:21 PM
Difficulty: 4.71 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Sunday 2/5/23 @ 6:48 AM
Difficulty: 1 / 10
 
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Sunday 2/5/23 @ 4:48 AM
Difficulty: 3.9 / 10
 
10 min Core Strength
Logan Aldridge
Sunday 2/5/23 @ 4:37 AM
Difficulty: 6.31 / 10
 
10 min Chest & Back Strength
Ben Alldis
Sunday 2/5/23 @ 4:27 AM
Difficulty: 6.5 / 10
 
Sunday 2/5/23 @ 12:4 AM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/4/23 @ 1:25 PM
Difficulty: 5.3 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Saturday 2/4/23 @ 1:14 PM
Difficulty: 6.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 2/4/23 @ 4:59 AM
Difficulty: 7.7 / 10