Workouts
151kj
79rpm
36%
15mph
10 min Resistance Bands: Upper Body
Andy Speer
Friday 2/10/23 @ 3:29 AM
Difficulty: 5.7 / 10
168kj
82rpm
36%
16mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 2/9/23 @ 4:38 AM
Difficulty: 7.41 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 2/8/23 @ 6:19 PM
Difficulty: 6.26 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/8/23 @ 6:7 PM
Difficulty: 7.49 / 10
49kj
87rpm
32%
15mph