Workouts
10 min Resistance Bands: Upper Body
Andy Speer
Friday 2/17/23 @ 2:48 AM
Difficulty: 5.7 / 10
30 min BHM Block Party Two for One Ride
Alex & Tunde
Thursday 2/16/23 @ 9:31 PM
Difficulty: 7.82 / 10
217kj
88rpm
39%
17mph

52kj
85rpm
25%
11mph

40kj
86rpm
25%
11mph
10 min Bodyweight Strength
Callie Gullickson
Thursday 2/16/23 @ 2:53 AM
Difficulty: 5.32 / 10