Workouts

15 min Sleep Meditation
Aditi Shah
Friday 2/17/23 @ 7:36 AM
Difficulty: 4 / 10
 
20 min Upper Body Strength
Robin Arzón
Friday 2/17/23 @ 3:19 AM
Difficulty: 7.22 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Friday 2/17/23 @ 2:48 AM
Difficulty: 5.7 / 10
 
10 min Core Strength
Robin Arzón
Friday 2/17/23 @ 2:37 AM
Difficulty: 6.47 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Thursday 2/16/23 @ 9:31 PM
Difficulty: 7.82 / 10
217kj
88rpm
39%
17mph
5 min Costa Rica Ride
Thursday 2/16/23 @ 5:28 AM
Difficulty: 0 / 10
16kj
79rpm
30%
12mph
20 min La Huasteca Canyon Ride
Thursday 2/16/23 @ 4:59 AM
Difficulty: 0 / 10
52kj
85rpm
25%
11mph
15 min Taroko Gorge Ride
Thursday 2/16/23 @ 4:23 AM
Difficulty: 0 / 10
40kj
86rpm
25%
11mph
20 min Core Strength
Olivia Amato
Thursday 2/16/23 @ 3:9 AM
Difficulty: 7.14 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Thursday 2/16/23 @ 2:53 AM
Difficulty: 5.32 / 10