Workouts

10 min Barre: Upper Body
Hannah Corbin
Tuesday 2/28/23 @ 12:38 AM
Difficulty: 6.46 / 10
 
20 min Yoga Flow
Kristin McGee
Tuesday 2/28/23 @ 12:15 AM
Difficulty: 4.66 / 10
 
10 min Barre: Core
Ally Love
Monday 2/27/23 @ 9:54 PM
Difficulty: 6.14 / 10
 
20 min Pop Punk Arms & Shoulders
Callie Gullickson
Monday 2/27/23 @ 9:32 PM
Difficulty: 6.64 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 2/27/23 @ 8:13 PM
Difficulty: 7.73 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Monday 2/27/23 @ 7:57 PM
Difficulty: 5.41 / 10
 
15 min Teshima Island Ride
Monday 2/27/23 @ 7:21 PM
Difficulty: 0 / 10
55kj
87rpm
30%
13mph
10 min Gratitude Meditation
Ross Rayburn
Monday 2/27/23 @ 7:13 AM
Difficulty: 1 / 10
 
15 min Low Impact Ride
Robin Arzón
Saturday 2/25/23 @ 8:30 PM
Difficulty: 5.07 / 10
85kj
87rpm
35%
16mph
15 min Colorado Ride
Saturday 2/25/23 @ 8:10 PM
Difficulty: 0 / 10
65kj
93rpm
30%
14mph