Workouts

10 min Core Strength
Rebecca Kennedy
Friday 3/3/23 @ 3:59 AM
Difficulty: 6.74 / 10
 
20 min Recovery Ride
Kendall Toole
Friday 3/3/23 @ 12:50 AM
Difficulty: 4.51 / 10
84kj
80rpm
33%
14mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 3/3/23 @ 12:33 AM
Difficulty: 6.26 / 10
 
15 min Pilates
Emma Lovewell
Friday 3/3/23 @ 12:8 AM
Difficulty: 5.75 / 10
 
30 min Mariah Carey Two for One Ride
Cody & Emma
Thursday 3/2/23 @ 6:20 PM
Difficulty: 7.06 / 10
146kj
86rpm
33%
15mph
Thursday 3/2/23 @ 5:38 AM
Difficulty: NaN / 10
158kj
84rpm
27%
12mph
10 min Chest & Back Strength
Ben Alldis
Thursday 3/2/23 @ 5:15 AM
Difficulty: 6.5 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/2/23 @ 5:1 AM
Difficulty: 7.73 / 10
 
10 min Savasana
Kristin McGee
Wednesday 3/1/23 @ 8:38 PM
Difficulty: 2.22 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 3/1/23 @ 6:52 AM
Difficulty: 0 / 10