Workouts

Thursday 3/9/23 @ 4:48 AM
Difficulty: NaN / 10
50kj
83rpm
25%
11mph
Wednesday 3/8/23 @ 5:35 AM
Difficulty: NaN / 10
30kj
73rpm
31%
12mph
20 min Beginner Ride
Ally Love
Wednesday 3/8/23 @ 4:15 AM
Difficulty: 6.25 / 10
103kj
82rpm
36%
15mph
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 3/8/23 @ 3:28 AM
Difficulty: 6.59 / 10
 
10 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 3/8/23 @ 3:11 AM
Difficulty: 4.27 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Wednesday 3/8/23 @ 2:51 AM
Difficulty: 6.38 / 10
 
10 min 90s Barre: Core
Ally Love
Wednesday 3/8/23 @ 2:17 AM
Difficulty: 6.08 / 10
 
20 min Focus Flow: Fire Log Pose
Chelsea Jackson Roberts
Wednesday 3/8/23 @ 1:54 AM
Difficulty: 4.25 / 10
 
Tuesday 3/7/23 @ 4:45 AM
Difficulty: NaN / 10
29kj
88rpm
25%
12mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 3/7/23 @ 4:21 AM
Difficulty: 6.47 / 10
95kj
81rpm
34%
14mph