Workouts
103kj
82rpm
36%
15mph
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 3/8/23 @ 3:28 AM
Difficulty: 6.59 / 10
10 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 3/8/23 @ 3:11 AM
Difficulty: 4.27 / 10
10 min Glutes & Legs Strength
Andy Speer
Wednesday 3/8/23 @ 2:51 AM
Difficulty: 6.38 / 10
20 min Focus Flow: Fire Log Pose
Chelsea Jackson Roberts
Wednesday 3/8/23 @ 1:54 AM
Difficulty: 4.25 / 10
95kj
81rpm
34%
14mph