Workouts

45 min Full Body Strength
Jess Sims
Tuesday 7/23/24 @ 8:19 PM
Difficulty: 7.64 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 7/19/24 @ 4:16 PM
Difficulty: 2.48 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 7/19/24 @ 4:10 PM
Difficulty: 0 / 10
 
20 min Jack Antonoff Full Body Strength
Robin Arzón
Friday 7/19/24 @ 3:47 PM
Difficulty: 6.95 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 7/17/24 @ 6:13 PM
Difficulty: 3.31 / 10
 
5 min Core Strength
Jess Sims
Wednesday 7/17/24 @ 6:5 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Wednesday 7/17/24 @ 5:46 PM
Difficulty: 7.39 / 10
 
30 min Full Body Strength
Jess Sims
Monday 7/15/24 @ 4:59 PM
Difficulty: 7.21 / 10
 
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 7/12/24 @ 8:17 PM
Difficulty: 7.29 / 10
10kj
59rpm
5%
5mph
30 min 2010s Ride
Bradley Rose
Friday 7/12/24 @ 8:15 PM
Difficulty: 7.34 / 10
kj
rpm
%
0mph