moeram
worcester, ma
Total Rides: 497

Following

moeram
worcester, ma
Total Rides: 497

Following

Workouts

5 min Lower Body Stretch
Ally Love
Sunday 12/29/24 @ 7:47 PM
Difficulty: 4 / 10
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5 min Full Body Strength Warm Up
Jess Sims
Sunday 12/29/24 @ 7:6 PM
Difficulty: 4.8 / 10
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30 min Bootcamp: 50/50
Jess Sims
Sunday 12/29/24 @ 12:7 AM
Difficulty: 7.91 / 10
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10 min Arms & Shoulders Strength
Jess Sims
Tuesday 12/24/24 @ 4:19 PM
Difficulty: 5.33 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 12/24/24 @ 4:12 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 12/24/24 @ 4:5 PM
Difficulty: 3.55 / 10
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31kj
82rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Tuesday 12/24/24 @ 3:43 PM
Difficulty: 6.04 / 10
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113kj
84rpm
36%
16mph
5 min Lower Body Stretch
Jess Sims
Monday 12/23/24 @ 5:2 PM
Difficulty: 3.7 / 10
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30 min Full Body Strength
Jess Sims
Monday 12/23/24 @ 4:26 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Robin Arzón
Sunday 12/22/24 @ 12:35 AM
Difficulty: 0 / 10
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